Tendons: Jenny Mallen What you assess: assess level of pain, edema, tenderness, muscle spasm, degree of loss of function (if any) and range of motion; also assess precipitation factors (i.e. what pt. was doing when the pain first started) Limitations r/t mobility: can range of unnoticeable loss of function to full loss of function/mobility; rest … Continue reading “Tendons, Ligaments, and Menisci”
What you assess: assess level of pain, edema, tenderness, muscle spasm, degree of loss of function (if any) and range of motion; also assess precipitation factors (i.e. what pt. was doing when the pain first started)
Limitations r/t mobility: can range of unnoticeable loss of function to full loss of function/mobility; rest prevents additional injury and promotes healing; limitations may be added by a cast/brace/splint for a prescribed amount of time; elevation helps to control swelling; progressive passive and active exercises as healing occurs but immobilization may be needed for 3-6 weeks
Discharge Teaching: Rest, ice, compression, elevation of the affected extremity/part; heat may be applied after 72 hours as needed to relieve spasm; education about passive and active ROM exercises and how to care for the cast/brace/splint
Ligaments: Alyssa Alvarado
What to Assess: tenderness, redness, heat or swelling of the injured site. The patient may also present with stiffness or pain in the area which might increase during the night time or when getting up in the morning. Lastly assess for any abnormal sounds (such as crunching) when moving the extremity or joint.
Limitations r/t mobility: range of movement will be affected by the patient experiencing pain and stiffness when attempting to perform ROM. The patient may be unable to walk or move the extremity due to the pain, or in fear of making the injury worse. Injuries that occur with the ligaments can cause weakness in the affected extremity or area.
Discharge teaching: Rest, applying cold packs for 10-15 mins for the first 72 hours to relive the inflammation and pain. Gentle ROM and stretching should be done to prevent any stiffness from occurring. When the injury has subsided, slowly increasing your activity to a normal level is advised to prevent further injury. If pain persists seeing a PT for form and proper movement maybe beneficial.

Menisci: Megan Mixer
Assessment: edematous due to effusion, fluid shift, joint pain (upon palpation and on its own), asses pattern of gait, McMurray test, Apley test
Limitations: locking of the knee upon extension, sensation of “giving way” when walking or running, difficulty extending knee fully
Discharge Teaching: immobilize knee, use crutches, use analgesic agents such as NSAIDs, and modify activities that aggravate knee pain. Surgery will most likely follow to repair meniscus injury
