I took the majority of last night from about 7pm, until about 5pm today to “disconnect” from TV, email, text, and internet. At first it was a little difficult to not have the urge to check emails or go online, yet when I truly let go and simply focused on my daily interactions with my family and those round me, it was a great chance to get to connect with other people and put a smile on their face. As a society, we can be so blind to emotions and feelings of those around us due to media and distractions; genuinely taking the opportunity to say “thank you” or “how are you” to someone can go a long way not only for our career, but in any occupation as well! This activity was very eye opening, and could benefit many people I think!
Disconnecting
I took the majority of last night from about 7pm, until about 5pm today to “disconnect” from TV, email, text, and internet. At first it was a little difficult to not have the urge to check emails or go online, yet when I truly let go and simply focused on my daily interactions with my… Read more Disconnecting